Thoracic spine rotation exercises improve mobility in the upper back, making the rib cage more flexible. Sit cross-legged or ...

A simple move that can strengthen your upper body, improve posture, and boost overall fitness — and most people still ...

Meet Meredith Fite, a determined patient whose positive attitude never wavered. After years of enduring severe back pain, she finally found relief through the attentive, personalized care of ...

Thoracic trauma remains a major challenge in surgical and interdisciplinary care. Historically, chest wall injuries such as ...