In January of this year, he took down the American half marathon record by 26 seconds in Houston, scoring a 59:17 finish and ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Popularised, in part, by four-time world record holder and two-time Olympian with gold medals in the 5000m and 1500m, Jakob ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Here are my thoughts on using the AirPods Pro 3 for working out.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics ...

Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

Jason Kelce returned to the Philadelphia Eagles training facility to attempt to complete the vigorous workout routine he did ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.