In January of this year, he took down the American half marathon record by 26 seconds in Houston, scoring a 59:17 finish and ...

Here are my thoughts on using the AirPods Pro 3 for working out.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

AFTER EIGHT YEARS, Grammy Award-winning singer Miguel is back with a new album Caos, set to release on October 23. But music ...

Exercise or physical movement of any kind is necessary for good health. Our bodies are made for mobility and require ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...