Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Our editors break down what makes a ‘good’ tennis movie by dissecting some of the sport’s cult classics through the lens of a fan.

Our editors break down what makes a ‘good’ tennis movie by dissecting some of the sport’s cult classics through the lens of a fan.

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Her tennis, though ... the face of her racket through her service motion too quickly. She didn’t enough time to make true contact with the ball. In general, most players use a continental ...

These two players caught the eye of the tennis world ... still land the ball within the service square of their opponent. Shorter players often need to use a more controlled motion to ensure ...

Opelka criticized the umpire after he was penalized for twice swearing at a spectator, describing him as 'amateur hour' and ...

PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the results have been on my ball-striking ...

Although it wasn’t as popular as ‘Avatar’, Hugh Jackman believed ‘Real Steel’ channeled James Cameron’s blockbuster in a big ...

There's nothing more adorable than a Rottweiler puppy. They grow into such huge, intelligent dogs. But when Rottweilers are ...

This includes Descriptive Alerts — text notifications generated by AI that accurately summarize motion events triggered ... white dog playing with tennis ball in backyard at 4:04 PM.” ...

While casual tennis fans might not notice the tweaks Alcaraz has made, the hardcore have been paying close attention. So what has changed? The service motion ... I put the ball in where I wanted ...