Take a warm shower before bed : Research from the National Library of Medicine suggests a warm bath or shower an hour or two ...

Saatva's most affordable mattress is a blend between the innerspring design of the Saatva Classic and a new-age memory foam.

If you want to refresh your bed for fall, but aren’t ready to invest in a new mattress, a mattress topper is a cheap and easy ...

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

Foam: Growing in popularity, foam mattresses offer ultra cushioning and great motion isolation, which is ideal for ...

Indicates the main composition of the mattress, such as innerspring or memory foam. Some so-called "hybrid" innersprings include one or more levels of foam on top.