UFC 326 is live this weekend (Sat., March. 7, 2026) at T-Mobile Arena in Las Vegas, NV and broadcast on Paramount+. This is the second PLE of the Paramount+ era and there’s a belt on the line, sorta.
Obviously I’m doing things right—and working with a personal trainer has helped with that. To help you make the same gains, here are the six changes I made to my strength workouts, based on her advice ...
And upgrade Rook, you won't regret it.
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