Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...
Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...
Malaika Arora collaborates with celebrity yoga trainer Vanshika Pandey for a new fusion routine blending Vinyasa and ...
A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...
Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga ...
Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...
Malaika Arora posted a short yoga clip on Instagram this week, dropping another look at the training schedule she has ...
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Gym Gains or Yoga Longevity: Which Should You Choose?
The pressure to stay fit in modern India is immense, leading many to face the same question: Should I embrace the global trend of gym workouts or rely on the timeless wisdom of Yoga? While lifting ...
The comments section lauded the badminton champ’s mom for her commitment to fitness. “Kya baat hai. Lots of love to mummy Ji, ...
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