Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

"Smoothies are a quick snack or breakfast, but they can be even faster if you prep ahead of time. Measure out the peaches and ...

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Make your Super Bowl party better for everyone with these delicious non-alcoholic drink ideas. A simple way to keep your friends and family happy and hydrated!

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition that elevates the other ingredients.

A look at how stress, fatigue and emotion shape appetite — and how to respond with care ...

Soup offerings include navy bean, plant-based gumbo, plant-based wonton and much more. The restaurant also makes vegan and gluten-free lasagna, a plant-based lentil cheesesteak, smoothies, and wraps ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this eatery by Phoenix-based Fox Restaurant Concepts was among the shopping center's ...

Choose from Banana Milk Smoothie On White Background stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...