Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

A Scots woman was diagnosed with secondary breast cancer after doctors initially told her it was a pulled muscle. Lorna ...

When will Victor Wembanyama return for the San Antonio Spurs, and how well is he progressing after suffering a calf strain in ...

“He’s in absolute agony when he tries to sit up. He got really really fed up, he just wanted to stay in his room all the time ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Do crunches harm your back Read ahead to know as a spine expert breaks down how overtraining abs affects spinal health and shares safe effective core exercise tips ...

One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.

New Orleans Pelicans star forward Zion Williamson has suffered a right adductor injury and will miss an extended period of ...

Use these simple chair workouts to build full-body strength, protect your joints, and feel steadier and stronger after 55.

Victor Wembanyama and Ja Morant are the latest NBA players to suffer calf strains. The injury rate in general is up this season. Here are some possible reasons.

To do that, Ford turned the all-new 2025 Mustang GTD into a full-on track slappy, with active aerodynamics, carbon-ceramic ...