High stomach acid can cause burning, bloating and discomfort, yet many people mistake the symptoms for ordinary indigestion.

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

While eggs are a nutritious staple, certain food combinations can disrupt digestion. Experts advise against pairing eggs with ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

Navigating a holiday feast while on weight-loss medications can be challenging. But experts confirm it's entirely possible to ...

I recently read that it is dangerous to eat Mango immediately after drinking gari. Kindly let me know if this is true.Jerome (by SMS)While the belief that combining mango with gari is deadly is a myth ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...