Autumn is the season when the landscape changes mood — leaves underfoot, breath curling in the chill, paths you thought you ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Josh Addo-Carr has been anointed the Kangaroos’ culture king, the man coach Kevin Walters credits with quickly bonding ...

Powerful Glory is to stay in training in 2026 with the big Group One sprints as his target. The three-year-old was restricted ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Saturday morning workouts at the Lexington track included Sprint hopeful Bentornato, wno drilled a half mile under Irad Ortiz ...

Who's training the best for the Breeders' Cup at Del Mar? Journalism and Sierra Leone have been catching the eye.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Investing is a lot like long-distance running; sometimes the hardest part is just getting started. Read more here.

In a world that glorifies busyness, stillness has become a radical act. We track our steps, monitor our heart rates, count ...