Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 ...

Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

Keeping your skin moisturized and glowing is more affordable than you think, thanks to this viral Korean beauty trick.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

Introduction: Vision impairment (VI) and cognitive function have profound impacts on quality of life, but there is still a lack of comprehensive research on the connection between VI and cognitive ...