Everyday Health on MSN
Can You Relieve Menopause Symptoms Without Medication?
For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...
Furthermore, Sleepnosis is the only app that combines hypnosis, sound science, and subconscious conditioning to offer a sleep ...
Verywell Health on MSN
What Happens to Your Anxiety Symptoms When You Take Magnesium
You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.
One Good Thing by Jillee on MSN
Can't Sleep? This Natural Secret Will Give You the Deepest Sleep of Your Life
Struggling to fall asleep? This natural secret helps you drift off fast and get the deepest sleep of your life without the ...
Alternate states of consciousness and inner peace can emerge in flotation therapy with reduced environmental stimulation.
In the Wild West of nutritional supplements, there is a relatively small handful of things we absolutely know to be true—one of them being that creatine benefits are real. Five grams of creatine ...
Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking Psychiatry, as they discuss sleep and how it can impact your brain chemistry ...
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