The Push-Up Variation Your Shoulders – and Pressing Power – Are Crying Out For

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...
NewsBytes

Wall push-ups: 5 benefits you probably didn't know

Doing wall push-ups regularly can help you improve your posture by strengthening the muscles that keep your spine aligned. ...
PortageOnline

Push-Up Challenge turns fitness goals into mental health advocacy

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

The Push-Up Challenge: 2,000 push-ups in 23 days: Are you up for the Challenge, United Kingdom?

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, ...

8 Strength Training Exercises For Seniors To Improve Bone Health

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.

2,000 push-ups in 23 days: Are you up for the Challenge, United Kingdom?

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, encouraging people to ...
CKRM

2,000 push-ups for 2,000 lives: CMHA challenge returns

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...

Your Workout Routine Doesn't Include Push or Pull Days? Here's Why This Workout Split Method Builds Lean Muscle.

Anyone interested in building lean muscle will love this method.

DROP AND GIVE ME 2,000: Over 70,000 Canadians get down and push up for better mental health

CNW/ - Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The ...

'The WH Flex Challenge Helped Me Get Visible Abs'

"The results were bigger than I expected." ...

Hillary Clinton pushes for public hearing ahead of Epstein probe deposition

The Clintons agreed to sit for closed-door depositions later this month.

BSP gears up for organisational push in UP, Akash Anand to play key role as Mayawati reviews preparedness

With an eye on the 2027 Uttar Pradesh assembly elections, the Bahujan Samaj Party (BSP) is set to step up its organisational overhaul, with national coordinator Akash Anand expected to play a key role ...