Forget smartwatches, these are the 9 coolest wearables you can buy

The smartwatch tends to be the go-to choice when it comes to wearables, but the market is rife with innovative products that ...

Denise Austin, 69, Demonstrates an ‘All-Time Favorite’ Exercise to ‘Tone and Strengthen Glutes’

Here’s how to do it at home.

Mindfulness teacher shares her top 3 exercises to get beginners hooked on the practice

Mindfulness is the basic human ability to be fully present. “It’s just a different way of paying attention to yourself, to ...
YouTube on MSN

30-minute upper body yoga for tight shoulders and back

Chest, shoulders, back, and neck all get attention in this slow flow yoga practice. The 30 minute class is built to relieve ...
InStyle on MSN

Bella Hadid's Slinky Plunging Bodycon Dress Is the Perfect Effortless Summer LBD

The perfect vacation LBD doesn’t ...

A fitness coach breaks down his 4-step 'P.A.C.T.' method for building a consistent workout habit

Steve Kamb, a fitness coach, encourages clients to ask themselves if what they're doing is realistic and enjoyable.