This North Carolina town proves that slow, simple living can be sweet, charming, and full of small-town magic.

What if happiness isn’t something to earn later, but something to practice now? Learn research-backed ways to stop postponing ...

For over 3,000 years, Jews have oriented their faith, culture, and identity toward Jerusalem. “Next year in Jerusalem” is not a metaphor but it is a declaration of continuity. Zionism did not begin in ...

Justine Hart from The Script Factory with some top tips on how to structure and write a successful short film.

René Descartes, the French philosopher (all French men are philosophers, if they are not romantics or snobbish chefs) had ...

Hello! My name is Muhammad Ali Ozain and I am a first-year History, Politics and Economics student from Karachi, Pakistan. Moving to London felt like stepping onto a treadmill already running at full ...

Winter has a way of asking us to slow down. The shorter days and colder air naturally shift our routines, nudging us toward rest, warmth, and care for our homes, our bodies, and our daily rhythms.

In 2010, the American Heart Association introduced Life's Simple 7, a construct to measure, monitor, and modify cardiovascular health (CVH) across the lifespan. We aimed to summarize the knowledge on ...

New research suggests specific, small lifestyle changes may make a big impact on lifespan and healthspan. Even just a few minutes of activity and adding a half serving of vegetables to your plate may ...

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