A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

What started as a fun way to wake up turned into a viral morning dance routine that thousands now love. Top admiral steps ...

Sneak peek into the timeless beauty routine of beloved Dream Girl of Bollywood. Read on to find out the secrets behind her ...

The Strictly professional has had a run of bad luck and scandals on the show – it’s about time she had a partner who could ...

Some couples seem to get closer the longer they’re together—turns out, it’s not luck, but something surprisingly practical ...

These dancers don't just move, they defy gravity! Join us as we count down the most jaw-dropping choreography in music video ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...

Score free rewards in mid-city culture battles and show off your best moves by learning how to dance in Blue Protocol Star ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...