For the third year in a row, data from the national Healthy Minds Study shows an improvement in college students’ mental ...

Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

Nick Jones, dog behaviourist expert at Petplan, has identified seven signs of depression in dogs that should prompt owners to ...

Dog owners have been warned that they may need to book a vet appointment if their pet's behaviour has changed this autumn.