Vitamin B12 is a powerful nutrient which is required to keep your nerves and blood cells healthy by generating red blood cells and DNA. However, people living with a vitamin B12 deficiency may ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

Nick Jones, dog behaviourist expert at Petplan, has identified seven signs of depression in dogs that should prompt owners to ...

Dog owners have been warned that they may need to book a vet appointment if their pet's behaviour has changed this autumn.

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

For the third year in a row, data from the national Healthy Minds Study shows an improvement in college students’ mental ...

These drugs are often trusted and used for years. But a new study from the University of California, San Diego, shows that ...

Sometimes love doesn’t end with a fight—it slips into polite distance. Here’s how to spot the quiet shift from being ...

Consider it nature’s fitness challenge, but with scenery infinitely more rewarding than your neighborhood gym’s motivational posters. The transformation begins immediately upon starting your descent.

Now, with the annual Movember fundraiser on the way - where men across the world often grow a moustache and raise money to support causes like male mental health and suicide prevention - Sean has ...