In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Tiger Woods had another surgery on his lower back Friday. He hopes this one will relieve some of the spasms he experienced.

Step 1: Sit upright in your chair and don’t lean back. Keep your eyes upward and straight ahead. Step 2: Cross your hands ...

Tiger Woods had yet another surgery on his lower back in hopes of relieving some of the spasms he experienced this year.

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

A randomised controlled trial published in The Lancet shows that walking three to five times a week for an average 130 minutes helped reduce the recurrence of lower back pain in participants.

Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether ...