Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

In 2005, one of college football's most-well known plays happened in USC's dramatic last-second win over Notre Dame.

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The federal judge in Oregon who ruled against President Donald Trump by temporarily blocking his push to deploy troops to Portland has received bipartisan praise throughout her career and has issued ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...

Kylie Jenner put her curves on display. Jenner, 28, flaunted her figure in a hot pink latex outfit while posing in a photo shoot on Thursday, September 18. She shared photos from the set via Instagram ...

The Los Angeles Lakers need Luka Dončić and LeBron James to play great in the postseason if they stand any chance of winning another NBA Championship this season. A big part of that star duo being ...

THE MUSICIAN TY DOLLA $IGN, known for R&B hits like “Paranoid,” is never far from the studio. He tries to record every day, even when he’s on the road, and has ...

It might be nearing its 50th anniversary, but “Roxanne” by The Police is destined to keep getting played in gyms and CrossFit boxes for one simple reason—the refrain of the 1978 hit provides the ...

Undermining central bank independence raises long-term borrowing costs, says Schnabel Schnabel: End of Fed independence would disrupt global financial system World not yet ready for end of dollar ...