With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...

Roma Hashim, Physical Activity Grants Manager at Parkinson’s UK, said: “We are delighted to be working with Yanar on the new seated yoga classes for people living across East London. “Yanar ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Gaza's Hamas authorities said more than 300,000 people, or almost half of those displaced from the north during the war, had crossed into Gaza City and the north edge of the enclave. Middle ...

By choosing this day, the country also remembered the Purna Swaraj Day of 1930. Celebration of Democracy: Republic Day celebrates the democratic values of India. This day reminds us that we ...

Displaced Lebanese residents were shot by Israeli forces as they returned to southern Lebanon despite warnings that troops had yet to withdraw. Palestinians are returning to areas ruined by 15 ...

In NFL lore, perhaps no division lurks quite as large as the NFC East. Dating back to 1967, the NFC East division features competitive matchups and, of course, America's team. In fact, no team in ...

January 26, 2025 • Meanwhile, close to the Israeli border in southern Lebanon, Israeli troops opened fire on protesters who were urging them to pull back from the area.