Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

Music has played a role in managing behavioral symptoms of Alzheimer’s disease, such as agitation, for a long time. That ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

The course represents the product of 16 years of ongoing research in memory science, learning psychology and neuroscience. In ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

AXE highlights 10 scenarios where Gen Z men can boost confidence with specific scents for job interviews, dates, and more.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Rapid, combined and personalized non-invasive stimulation of the precuneus improves associative memory, enhances local gamma expression, and strengthens precuneus–hippocampal connectivity.

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.