No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

What to know before you break out a block post-workout.

‘You don’t need to obsess over protein and calories’: Joe Wicks on beating the UPF trap and decomplicating food - INDEPENDENT ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb high protein snacks are perfect for on-the-go and will give your that extra ...

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Peter Rahal, who founded David in September 2024, calls the bars a new frontier of health, sold as a lifestyle. It’s not without controversy—or lawsuits.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...