Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Peter Rahal, who founded David in September 2024, calls the bars a new frontier of health, sold as a lifestyle. It’s not without controversy—or lawsuits.

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Inspired by our viral protein balls, these protein bars without protein powder have the same delicious taste but in bar form!

A general rule to live by when cooking is that extremes are usually bad. Adding a cold glass baking dish to a hot oven can ...

I tried the Ninja Creami Deluxe and I think it makes better ice cream than Ben & Jerry’s bought from supermarkets, as well as milkshakes and more ...

A nutritionist says one snack can double your daily dose of fibre as research shows just 4% of UK adults have enough in their ...

Large windows frame spectacular views of the surrounding landscape, a constant reminder that while you’re enjoying the ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boys tend to use protein supplements mainly for muscle ...