A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...

Confused about prebiotics vs. probiotics? Here, the key differences, health benefits, and how to choose the right one to ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Architects and microbiologists are exploring whether making buildings hospitable to friendly microorganisms can improve human ...

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...

You are what you eat,’ is more true than ever. Avocados are a nutritional powerhouse, offering significant health benefits according to gastroenterol ...