Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

Physical health is just as important as mental health. When you think of dangerous jobs, an office job that requires you to ...

All of which suggests that Donald J Trump’s rather erratic behaviour of late may well be as a result of late development of his prefrontal cortex in his mid twenties or, worse, to damage in this area ...

Success and failure are often seen as matters of luck, talent, or destiny. But what if the real difference between the 95% ...

For millions of people living with major depressive disorder, finding an effective treatment can feel like a never-ending ...

Difficult conversations are a human inevitability. Here’s how emotionally secure people turn them to their advantage.

Neuroscience reveals that intense productivity sprints, not just steady habits, trigger changes in neuroplasticity and ...

Growing up, many people did not witness the level of cognitive decline among older adults that has become increasingly ...

A combination of attention and nature could make a difference.

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

Hopefully you’ve had a chance to recover over the vacation, but can science help us understand how we can avoid burnout in the first place? Burnout refers to a state of mental and physical exhaustion ...