When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied until midday, even more so with the addition of frozen fruit. I have a very ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

The second breakfast that I pinned was a breakfast sweet potato bowl from Food Banjo. With three main ingredients – apples, ...

Get your mornings off to a great start with this deliciously creamy and Thick Smoothie Bowl Recipe. The ingredients are ...

The new menu includes five smoothies “created to assist the millions of Americans currently taking prescription GLP-1 ...

Smoothie King is launching a new GLP-1 Support Menu specifically aimed at people using a GLP-1 agonist. The menu, which ...

C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered to make a candy treat that’s actually ...