A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Millets are a great source of antioxidants that can cut bad cholesterol from the body, prevent plaque buildup and aid in weight loss. A millet-based breakfast can help you stay full for longer. Say ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

Experts have found that a key ingredient in the hot drink could help lower bad cholesterol - and could be particularly ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied until midday, even more so with the addition of frozen fruit. I have a very ...

If you're keen to drink something 'healthy', chances are, you'll opt for a smoothie, protein shake or anything green ... add ...

Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

It’s turning up in everything from lattes and smoothies to pastries. Here’s why the world has gone mad for matcha and why the ...