This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

These are the best nursing, maternity, and pumping sports bras for low and high-impact workouts, reviewed by moms themselves ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

75D. This entry is actually Shakespearean, apparently: [Men who marry later in life] can be called BENEDICTS after Benedick, ...