A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...
The study uncovers how men's shoe designs fail women runners, urging manufacturers to create footwear that meets their ...
Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...
In an expected, yet important move, the Spurs picked up the team options on the contracts for Victor Wembanyama and Stephon ...
Another study noted that cold-water immersion can actually blunt muscle growth when used after resistance training — a ...
Much of the evidence documenting the earliest use of psilocybin in mushrooms for medicinal purposes by the ancient Mayans and Aztecs was destroyed by Spanish missionaries in the 1500s. However, that ...
Let's talk about sweat... From Alan Carr and scores of celebrities openly discussing it, to the trend of professionals using saunas for business meetings ...
Continuing education (CE) is essential to career advancement in the healthcare field. However, there are many potential ...
Q: I have to be creative in my job, but some days I’m just too worn out or uninspired. That stresses me and only makes things ...
Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...
We have a fruit and vegetable crisis in America. According to the Centers for Disease Control and Prevention, only 1 in 10 ...