The Kenyan swimmers impressed at the continental event, earning bronze medals in the junior and senior mixed relays.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Kirabo is not putting herself under pressure but would still "like to compete at the best competitions in the world". Thank you for reading Nation.Africa Show plans Paloma Kirabo is part of a five man ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Hank Wise reigns supreme in the ocean and the Catalina Channel, 50 L.A. restaurants where dinner costs $50 or less and more ...

The Tulane swimming and diving team is hitting the road for the first time this season with a trip to Denton, Texas, to face ...

When Madeleine vanished from a holiday apartment in Praia da Luz, Portugal, her brother and sister were only two years old, ...

As the Winter Olympics approach, snow, both natural and artificial, will be central to the Games' success. While the Alps' ...

The venue that hosted the World Aquatics Championships from 11 July to 3 August – where three world records were broken – ...

One hundred days before the start of the 2026 Winter Olympics, it's too early for the weather forecast, but one thing is ...

But, artificial snow will play a key role in Italy's hosting of a fourth Olympics. "No matter what, even if there is ...

Dine around an enchanted tree at The Oak & Star Tavern and The Plastered Owl Bar in Celestial Park at Epic Universe.