A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Thirty-nine students are vying for the title of Homecoming Queen as part of WKU’s Homecoming celebration themed “Once Upon a Hill.” ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

The school sparked outrage after parents were forced to kneel and form a “human bridge,” allowing students to walk over them during a controversial “guilt education” activity.

This has been confirmed by TikTok fitness creator Eugene Teo, who claims that with the Japanese walking routine, you’ll get ...

WeightWatches for Menopause is the latest brainchild of the global weight management programme – and it already has glowing ...

What happened? In neurobiologist Doug Fields' book 'Why We Snap: Understanding the Rage Circuit in Your Brain,' Fields explores the rapid responses inherent to these moments, unlocking the secret ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

We've long known that regular exercise builds muscle, strengthens the heart, and lifts our mood, but a new paper shows the ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.