A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Thirty-nine students are vying for the title of Homecoming Queen as part of WKU’s Homecoming celebration themed “Once Upon a Hill.” ...
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Follow the money

Someone once said that no country can progress if its politics is more profitable than its industries...In a country where those in government are richer than entrepreneurs, they manufacture poverty.
A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.
Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.
Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...
Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...
Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...
According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...
Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.