That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

The festive season is fun but chaotic, giving you little time to rest and unwind, which is why you need some quick and ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

"I had a four-year degree, ongoing training several times throughout the year, recertification training every two years...and ...

Two men from the West Midlands have been jailed for running a “vile” and “warped” international dog-fighting. Sohail Hussain, ...

Technogym and World Athletics will host the first 5-kilometer (3.1-mile) competition in 2026, they announced Monday. The date ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Although Pakistan hasn't officially explained why it issued the Notam (Notice to Airmen) for October 28–29, military experts ...

Star, seven-time Silver Slugger, six-time Gold Glover and three-time World Series champion has a new item for his résumé.

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the ...

An amendment to an ordinance to make it easier for local property owners to remodel their structures is one of the items set to be on Monday's Van Buren City Council agenda.