With the change in weather from summer to fall, there can be an effect on your mental health. A mood variation related to the change of seasons is called Seasonal ...
Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, know this: It’s not just ...
Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...
Time-resolved cryo-ET uncovered a unified mechanism of synaptic vesicle (SV) exocytosis, reshaping our understanding of brain signaling and disease.
Imbalances in lifestyle and diet have repercussions on various bodily functions. While heart disease, diabetes, and metabolic ...
“Eating foods that contain natural melatonin right before you are ready to attempt sleep can help you fall asleep faster and sleep more soundly. Almonds, walnuts, and bananas are prime examples of ...
HAVE you noticed how the evenings have been growing steadily darker over the last couple of weeks? The difference is already ...
The skin, as the body’s largest organ, serves as a dynamic interface between internal systems and environmental influences.