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Known for her impeccable style and confidence, Malaika appeared to be in high spirits at the event, grooving to the music and enjoying the evening. While fans admired her free-spirited energy, the ...

In Nigeria, fame is not for the faint-hearted. The spotlight is bright, but it burns. One small mistake, and the same people ...

This article was reviewed by Darragh O’Carroll, MD. Pros, Cons & Benefits of At-Home Lab Testing You probably don’t have time ...

While protein is essential for muscle repair and energy, studies show that long-term excessive intake can affect metabolism and strain kidney function. Diets very high in protein, particularly from ...

The new Mindjagari Track invites hikers to explore Canberra's sweeping Tidbinbilla Range via its 14-kilometre network of ...

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Think compliance training is a box-ticking exercise? Think again. When leaders set the tone by completing and championing their own training, engagement rises across the board. But when they don’t, ...

Ambetter of Oklahoma, a product offered by a?Centene Corporation? company, a leading healthcare enterprise that provides insurance to under-insured and uninsured populations through the Health ...

NBA Take-Two Media (NBAT2), the next chapter in the long-standing partnership between the National Basketball Association (NBA) and Take-Two Interactive Software , today announced the arrival of the ...

Fitbit Premium adds Gemini AI — a chat-based coach that gives personalized tips, real-time insights, and smarter goal setting.