This story is Part 1 of a 2-part series recapping our favorite health tips from 2025. Part 2 focuses on tips for supporting your mind and body in the coming year. Forget ...

Broncos fan David Solano's videos are going viral on TikTok and Instagram and he's featured in this week's Orange Zone.

Research into how a father’s choices, including diet, exercise, stress and nicotine use, may transfer traits to his children ...

TONED, taut and flashing a stomach women 15 years younger would envy, it’s hard to believe that just three months ago Amy ...

LIKE many women after giving birth, Gini Harrison was in pain. It was confined to her shoulder, so she assumed she’d just ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

A review of 17 trials shows cutting saturated fat lowers deaths and heart risks in high-risk people—especially when replaced ...

There is no cure for the rare disease Hereditary Spastic Paraplegia (HSP), but researchers from Drexel University’s College ...

UPMC Children’s Community Pediatrics is seeing the flu, specifically influenza B this week. They’re also see viral upper ...

Some people say that today there are almost no "blank spots" left on our planet - that is, places completely unexplored by ...

Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.