Changing health habits – like quitting smoking, exercising more, or sticking to prescribed treatments – is difficult but crucial for preventing and managing chronic diseases.

“Neurodiverse individuals are some of the most talented and innovative people out there, yet they’re often ‘screened out’ by ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Joe Evans was one of the keys to the Hawkeye defense in recent years. Now, he's passing on some wisdom as a coach.

Motivational interviewing (MI) was developed as an approach to engaging individual clients in conversations about behavior change (Miller & Rollnick, 2023). The application of MI with couples—main or ...

Motivational interviewing is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, ...

Interviews are NOT real anymore.” So reads the opening caption of a TikTok posted in September, punctuated by the ...

Michael Dell, the founder, chairman and CEO of Dell Technologies, says leaders should always act like there’s a crisis ...

During former CEO Lew Frankfort’s tenure at Coach, he emphasized that the leadership team needed to be “investment-grade,” ...

Cardiac rehabilitation (CR) is a proven intervention to improve cardiovascular health, offering benefits such as reduced ...