It sounds simple — 100 pushups, 100 squats, and 100 sit-ups every day. But after weeks of sore muscles and determination, the ...

Democrats and Republicans are still deadlocked as the Senate failed to muster enough votes on the House-passed Republican ...

Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks One killed, dozens rescued after storm slams western Alaska as search for missing continues NLCS ...

A beautiful spot in Alaska, north of the Arctic Circle, is an essential habitat for many animals. That area, more than 10 ...

Ultrarunner Olivia Amber recently spent four days running over California’s highest peaks to set the women’s fastest known ...

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

The Senate has passed a “National Day of Remembrance” resolution to honor conservative podcaster Charlie Kirk after he was killed last week. Introduced by Senator Rick Scott, the resolution praises ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The Senate failed to advance a Republican bill to extend government funding and end the shutdown for a 10th time.

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...

Microsoft just announced a $30 billion investment in its U.K. artificial intelligence infrastructure. Amazon a few months ago pledged more than $54 billion to expand its cloud infrastructure and ...

Philadelphia rallied from a 26–7 deficit to beat the Rams. Plus, Isaiah Rodgers made Vikings history, and pick-sixes and blocked field goals returned for touchdowns took center stage. Vikings ...