Make your Super Bowl party better for everyone with these delicious non-alcoholic drink ideas. A simple way to keep your friends and family happy and hydrated!

Stash them in your freezer year-round.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

By Lauren Ball and Emily Burch If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats ...

Maca root, a Peruvian superfood, is taking the world by storm with its nutritional benefits. Rich in vitamins and minerals, maca root is the perfect addition to your smoothies. It boosts energy and ...

Almonds are another great source of zinc, making them the perfect addition to your breakfast yogurt. One ounce of almonds ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

This 2026 Retina Clear report details how ingredient transparency, screen-time trends, and the "Red Root Hack" are shaping ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

One bite and you get it, this California smoothie bowl spot makes “better for you” taste like a real treat, not a lecture.