The muscles of your shoulder girdle—chest, deltoids, lats, traps—all have multiple responsibilities. Your pectoralis major, ...

The 2025 Mr. Olympia Bodybuilding results are in; Derek Lunsford reclaimed the title inside the Resorts World Theatre.

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...

Keone Pearson, Shaun Clarida, Lucas Garcia, and Nihat Kaya are leading after 2025 212 Olympia prejudging wrapped up on ...

Bodybuilding Legend Charles Glass Reveals the One Popular Exercise He Refuses to Do originally appeared on Men's Fitness. Bodybuilding legend Charles Glass is not a fan of traditional deadlifts. In a ...

Choosing the best bodybuilding clothing is about more than looking good; it’s about feeling good and performing at your best. You’ve got the hard parts locked in: supplements, meal prep and recovery.

The winner of the 2024 Mr. Olympia Men's Open division was Samson Dauda. Dauda, who is nicknamed "The Nigerian Lion", secured ...

Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...