A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.

Nihi Sumba is tucked on laid-back Sumba Island and provides access to one of Indonesia's most famous surf breaks.

Jin Shin Jyutsu awakens the vital life force within — the energy that animates your body and restores your natural state of balance, harmony, and bliss. In a recent Bloom ...

They all found their answers - Your turn? Dedicated expert → Special offer $1 ...

From nutrition, herbal medicine, and acupuncture, we have many powerful levers to effectuate positive health changes.” ...

A new wellness studio in Newcastle is offering a modern approach to yoga and holistic therapies. SOSA, founded by local ...

In a new book, Cory Doctorow says that to reverse the decline of platforms such as Facebook and X, we must understand the ...

With that said, we’ve rounded up 19 of our favourite Next-Gen Black creatives that you need to know about this Black History Month to find out their current beauty obsessions, how they’re navigating ...

How much can €1 bring you? On the surface, it may not seem like a lot, but if you shop around, you can find some items that fit the bill.