If you want to make the easiest cheesecake in your life (and one that's got ample protein to boot), you don't need the oven.

The two-ingredient Japanese cheesecake has become an internet sensation. If you want to give it a try, just pop over to Aldi. It has everything you need.

Greek Yogurt Waffles add some protein and greek yogurt goodness to your morning waffle routine. Give your waffles a healthy ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

Jacki Seley, an industrial-organizational psychologist in Maryland, says viral recipes take off because they’re easy wins: ...

This viral Japanese “cheesecake” uses just Greek yogurt and cookies—and it’s good enough to eat for breakfast or dessert.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Are you looking for a fun, sweet treat at night? Well then, I have the perfect thing for you! Chobani is a Greek yogurt brand, and they make multiple flavors of the Chobani Flips.

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.