Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

TAMPA (BLOOM) – Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands ...

Yuya Wakamatsu of Japan is working non-stop for his first-ever ONE flyweight MMA world title defense. 'Little Piranha' will ...

Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Eddie Hall has shown how he is preparing for his Misfits clash with Dillon Danis. Hall recently confirmed that he will be ...

There have been more wins than losses. However, in the minds of many in the combat sports, you're only as good as your last ...

There was something about the TV commercial that captivated Morris Henry. The advertisement for a martial arts school intrigued Henry, who lived on the West side of Orlando. “It was kind of cool to ...

The MMA community mourns Duke Roufus, a legendary kickboxer and coach who passed away at 55. Founder of Roufusport, he ...