Waldo Cortes-Acosta is set to appear in his fourth UFC bout since mid-March, and he's absorbing knowledge like a sponge.

T.J. Dillashaw names a specific person who can help Umar Nurmagomedov's cardio match UFC bantamweight champion Merab Dvalishvili's.

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free ...

Allied Market Research published a report titled, " Sales Training Software Market - Global Opportunity Analysis and Industry ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Yuya Wakamatsu of Japan is working non-stop for his first-ever ONE flyweight MMA world title defense. 'Little Piranha' will ...

Tom Aspinall and his father and coach, Andy, have developed a fighting strategy that has yet to be truly tested.

The new A24 drama The Smashing Machine starring Dwayne “The Rock” Johnson represents more than another sports biopic.

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...