Sanctuary BJJ is a martial arts and wellness academy based in St Elizabeth’s Hall on Exeter Street, and it opened in June ...

John Byrne, owner of UC Fit gym in Lucan is taking on the Ireland's Fittest Family challenge alongside his brother, his ...

UFC Fight Night 263 takes place at the UFC Apex in Las Vegas, featuring a featherweight main event between Steve Garcia and ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

Three Holmen students are trading their school bags for gym bags as they prepare to travel nearly 5,500 miles from home to ...

The mixed martial arts gym’s acquisition of the building shows the continued rise of the UFC and MMA in Las Vegas, according ...

Commonwealth Heavyweight Champion and Fit India Icon Sangram Singh, known for his relentless spirit and disciplined approach ...

Two-division ONE world champion 'The Warrior' Christian Lee of Singapore and the United States is preparing for his ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

A celebration of life was held Sunday for Jeffrey "Duke" Roufus, the renowned MMA coach and namesake founder of Milwaukee's ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

MACKENZIE DERN is the glamorous Brazilian jiu-jitsu phenom who was seemingly always destined to fight for UFC gold. And ...