MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Commonwealth Heavyweight Champion and Fit India Icon Sangram Singh, known for his relentless spirit and disciplined approach to fitness, is preparing to return to the global MMA arena as he steps into ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness.

Rated Red breaks down the rolling foot lock submission move in MMA. Trump administration looking to sell nearly 200 ...

It is the first international spinoff of South Korea's hit competition series Physical: 100, featuring famous sports ...

Alex Pereira and his team recently held a passionate celebration for his title win at UFC 320, as well as the birthday of his mentor and close friend Glover Teixeira.

Rated Red demonstrates painful bicep and calf slicer submissions in MMA. Do we turn clocks back an hour tonight? When does Ohio fall back? What to know in 2025 ...

CEG Capital Partners has acquired Shops at Madison Place, a 53,294-square-foot retail property located in San Diego, for $23 ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

Alex Pereira has reacted to the no-contest at UFC 321. Pereira also has a proposal for the UFC heavyweight division, and he ...