MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

Formerly UFC flyweight Muhammad Mokaev isn’t impressed by the way some fans have reacted to the UFC 321 main event between ...

Teixeira has successfully transitioned from fighter to coach following his reign as light heavyweight king. The Brazilian ...

Abdelwahab was one of two UFC 321 fighters removed from the roster after the event at Etihad Arena. In a post on social media ...

Ivan Skoko put his combat training into practice when he wrestled the alleged thief to the ground on the northbound Northern ...

It's been 11 months since the Zimbabwean UFC welterweight stepped foot in the cage and there are reasons for that. Last seen ...

John Byrne, owner of UC Fit gym in Lucan is taking on the Ireland's Fittest Family challenge alongside his brother, his ...

Ilia Topuria prepares to corner his brother Aleksandre Topuria at UFC Qatar, aiming to guide him to a dominant victory.

Three Holmen students are trading their school bags for gym bags as they prepare to travel nearly 5,500 miles from home to ...