Superhuman Troy performs 30 straight days of weighted abs and shares the outcome. Exclusive: Three-star general pushed out ...

Three Holmen students are trading their school bags for gym bags as they prepare to travel nearly 5,500 miles from home to ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Don’t wait for the gym! Get explosive abs at home in only 7 minutes with this intensive, no-equipment core workout. Perfect ...

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

TAWAS CITY – A former Tawas City resident recently won a title belt in mixed martial arts (MMA) fighting. Austin Zudell, 23, ...

Michal Krizo smashed an intense back workout and practiced his posing just a few days from competing at the 2025 Prague Pro.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

ELLSWORTH — Maine Maritime Academy’s new training vessel was christened on Aug. 26 in a celebration at Hanwha Philly Shipyard in Philadelphia. The State of Maine, which bears the same name as the ...